Keep Your Brain Smart Is there a way to keep our brain smart as we age? Our brains continue to grow when we challenge them. What exactly should Posted on November 17, 2020 Read now
Creativity Is Like Chocolate for the Brain Creativity is a lifeline for me. Does having a creative mind help you avoid Alzheimer’s? Some research has shown that musicians’ brains are more Posted on November 10, 2020 Read now
My Caregiving Journey Regular listeners know a lot about my caregiving journey, but maybe you’re new here. Even if you’re not new, there are stories I probably Posted on November 3, 2020 Read now
Cruising Through Caregiving In the first place, is it even possible to find a way to achieve cruising through caregiving? We all know that being a family Posted on November 3, 2020 Read now
Holiday Survival Tips for Caregivers Please don’t lose your mind! I’ve got holiday survival tips for caregivers right here! The holiday season can be an incredibly challenging time Posted on November 2, 2020 Read now
Self-Care Is Not Just Bubble Baths & Wine Self-care is more than a bubble bath or a glass of wine. Caregivers frequently hear, “you have to take care of yourself,” but they Posted on October 27, 2020 Read now
Walk to End Alzheimer’s 2020 “Virtual” Addition As I sat down to start this article on this year’s Walk, I had a phone call. Last year’s East Bay Walk to End Posted on October 24, 2020 Read now
Moving On After Caregiving Most of us don’t sign up for caregiving. It happens because of a crisis or slowly takes over more of our day-to-day lives. Eventually, Posted on October 20, 2020 Read now
Keep Your Brain Smart How do we keep your brain smart? Our brains continue to grow when we challenge them. What exactly should we be looking at Posted on October 13, 2020 Read now
Your Brain Has A Superpower Do you want to take charge of your brain? Keep your mind healthy and strong for the remainder of your life? Are you aware Posted on October 13, 2020 Read now