A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.

169 - Learn Positive Coping Skills Today

169 - Learn Positive Coping Skills Today

Learn Positive Coping Skills through an online study.

Are you wishing there was a way to learn to be happier, to have more positive coping skills? Listening to this episode might be just what you need!

Caring for a loved one with Alzheimer’s Disease may make you eligible for the LEAF Study. Researchers at Northwestern University and the University of California San Francisco are testing an online positive emotion skill-building program to help caregivers cope with stress.

Living through the insanity of  2020 forced me to learn new coping skills and I had to use them all. Given that we're caregivers we're sure to need more. As a result of participating in this study, you're sure to gain some new coping skills.

The LEAF Study
Email: LEAFstudy@northwestern.edu
Visit us: http://leafstudy.ucsf.edu
Ready to get started? Take our eligibility screener: https://is.gd/LEAF2study

Related Episodes

Knowledge As A Coping Technique

365 Caregiving Tips


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Want to learn from Jennifer in person (or virtually)? Wherever you'd like a training session, Jen is available. Contact her at fadingmemoriespodcast@gmail.com

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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