A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.

Learning to PACE Yourself

Learning to PACE Yourself
Learn how to PACE yourself while caregiving.

Today I'm chatting with Tami Anastasia about strategies for dementia caregiving. Tami offers a fresh and practical approach to the challenges faced by wives, husbands, and adult children who care for loved ones with dementia. Using the four D's of Dementia Care, detach, document, diffuse, and distract, caregivers can find solutions for behaviors ranging from shadowing to wandering to medication refusal. 

The PACE model is what we discuss in this episode. It is a model that emphasizes the importance of prioritizing the caregivers' well-being while navigating the dementia journey. PACE stands for;

P = Permission for trial and error

A = Acknowledge Their Reality

C = Compassionate Care

E = Empower Yourself

After hearing her advice, learn more by heading over to her website - https://tamianastasia.com/book/

There are three things necessary for a podcast to be successful. One, great listeners like yourself. Two, sponsors who help cover the expenses of producing the podcast. Three great listeners who help support the podcast by taking advantage of the sponsors' special offers. With that said, here are our sponsors;

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Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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