A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.
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June 4, 2022
Apple Cinnamon Smoothie


  • 1 cup peeled & chopped Fuji apples
  • 3/4 cup light vanilla soy milk
  • 1/4 cup fat-free vanilla Greek yogurt
  • 1/4 TSP cinnamon
  • 1/8 TSP vanilla extract
  • 1 no-calorie sweetener packet (1/2 TBS sugar is ok too)
  • 1 cup crushed ice


  1. Place all ingredients in a blender and blend at high speed until smooth.
Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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