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June 11, 2022
Fennel & Pork stew,(slow cooker)

Another tasty stew with a twist. This meltingly tender pork shoulder ragout has a savory broth that’s full of fennel. White wine gives the stew a bright edge of acidity. (One note, fennel can be seasonal so it may be hard to find in the warmer months.)

Ingredients

Ingredient Checklist

  • 8 cups thinly sliced fennel (2-3 medium bulbs), plus 1/4 cup chopped fronds
  • 1 medium onion, halved and thinly sliced
  • 2 1/2 pounds pork shoulder or Boston butt, trimmed of excess fat and cut into 2-inch chunks
  • 1 ½ teaspoons kosher salt, divided
  • 1 ½ teaspoons freshly ground pepper, divided
  • 2 tablespoons extra-virgin olive oil, divided
  • ¾ cup dry white wine, such as Sauvignon Blanc
  • 4 cloves garlic, minced
  • 1 tablespoon finely chopped fresh rosemary
  • 2 teaspoons finely chopped fresh oregano
  • 1 28-ounce can whole tomatoes, drained

Directions

  • Step 1Spread fennel and onion in an even layer in a 5- to 6-quart slow cooker. Cover and refrigerate fennel fronds.
  • Step 2Sprinkle pork with 3/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet or Dutch oven over medium-high heat. Add about half the pork and cook until brown, 4 to 5 minutes. Transfer to the slow cooker. Repeat with the remaining oil and pork. Add wine to the pan and scrape up any browned bits; remove from the heat.
  • Step 3Sprinkle garlic, rosemary, oregano and the remaining 3/4 teaspoon each salt and pepper over the pork. Top with the drained tomatoes and pour in the wine from the skillet.
  • Step 4Cover and cook for 5 hours on High or 7 to 8 hours on Low. Stir the stew well to combine; serve garnished with the reserved fronds. 

Tips

Make Ahead Tip: Prep fennel, onion and garlic; trim and cut pork. Refrigerate in separate containers.

Equipment: 5- to 6-quart slow cooker

For easy cleanup, try a slow-cooker liner. These heat-resistant, disposable liners fit neatly inside the insert and help prevent food from sticking to the bottom and sides of your slow cooker.

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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