Alzheimer’s: Surviving As a Well Spouse. Caring for a loved one with Alzheimer's can be an emotionally and physically draining experience. You may feel overwhelmed by sorrow, fear, frustration, and exhaustion. But remember, you are not alone. This episode explores strategies to navigate the challenges of caregiving while prioritizing your own well-being.
We'll discuss practical steps you can take to stay well, both physically and emotionally. You'll learn how to manage stress,find support systems, and carve out time for self-care. By prioritizing your well-being, you'll be better equipped to care for your loved one and maintain a strong relationship.
This episode is for you if you're a spouse caring for someone with Alzheimer's and want to:
- Learn how to cope with the emotional challenges of caregiving.
- Discover strategies for managing stress and maintaining your well-being.
- Find resources and support systems to help you through this journey.
- Maintain a strong and loving relationship with your spouse.
++++++++++++++++++++++++++++++++++++++++
Related Episodes:
Love Doesn't End at Memory Care - A Caregiver's Powerful Story
Navigating MCI - Not The End of The Road, Just A Bend in The Road++++++++++++++++++++++++++++++++++++++++
Sign Up for more Advice & Wisdom - email newsletter.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++Please help us keep our show going by supporting our sponsors. Thank you.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get:- Daily or twice-weekly texts tailored to your situation
- Actionable strategies to cope and move forward
- Support for those who care about you (optional)
Make Your Brain Span Match Your LifeSpan
Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.++++++++++++++++++++++++++++++++++++++++
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at hello@fadingmemoriespodcast.com
