Tea & Brain Health – A Look at My Favorite Drink

Woman drinking tea

  Tea is my go-to drink every day, every part of the day.  Having read that regular tea drinkers may have better cognitive health I knew I had to do my own research and learn more. I was excited to learn that drinking black tea regularly may give us better cognitive function than non-tea drinkers. […]

Could Cannabis be a Cure for Alzheimer’s?

Cure for Alzheimer's image

Not only have  200+ trials looking for a cure for Alzheimer’s failed, a cure in my life doesn’t look likely. What if we have had one all along? According to Dementia Care Central the dementia-related conditions that can be helped by CBD include; Alzheimer’s disease, Vascular Dementia, Lewy bodies dementia, Parkinson’s, Frontotemporal dementia and Huntington’s. Additionally, […]

This Is Your Brain on Nutrition – Diet & Brain Health

Feeding brain image

This Is Your Brain On Nutrition – Brain Health Discussed On today’s episode I talk with Matthew Peal the founder of the Movement Academy about brain nutrition. The Movement Academy help youth & seniors improve physical and cognitive performance.  Matt works with senior based organizational and executive directors to develop active aging programs that symmetrically […]