Your brain has a superpower – do you know how to activate it?
Do you want to take charge of your brain? Keep your mind healthy and strong for the remainder of your life? Are you aware of how things and people in your life influence your neurological health? There are ways to take charge of the meaning of your life and tune in to an extraordinary life.
My guest for this episode is Dr. Phillipe Douyon. He is a neurologist, an author, an app designer, and a course developer. He's here to teach us about neuroplasticity, our brain's superpower. His theory is that we can have a different relationships with our brains. Instead of succumbing to whatever age-related disease, dysfunction, or degeneration, we can precisely give our minds what they need to adapt, heal, and thrive.
When more than 100 million Americans live with a neurological disease, it's crucial to find ways to avoid going down the same path—neurological conditions like Alzheimer's affect every facet of our lives. They rob us of our lives and families in a way that diseases of other organs can't. Often it seems that we are helpless to do anything about it. But what if that wasn't true?
Your brain has a superpower-do you know how to activate it?
Related Episodes:
Why Are You Sick, Fat & Tired? Healthier Lifestyles
Food As Medicine? Dawn Renee’s Caregiving Experiences
Connect with Dr. Douyon
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