A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.
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123 - Caregivers-Lots of Self-Care Strategies Here!

123 - Caregivers-Lots of Self-Care Strategies Here!

In this episode, I bring you as many tips, suggestions, and ideas as we could fit in an hour. My guest, Barbara Cohn cared for her husband for a decade. He had younger-onset Alzheimer’s. In writing her book Calmer Waters, it was Barbaras' goal to help other caregivers feel happier, have more energy and time for themselves, sleep better, and feel more relaxed.

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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