A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.
listen on apple podcastslisten on spofity
June 11, 2022
Monday-Night Red Beans and Rice


3tablespoons extra-virgin olive oil

8 ounces andouille sausage, sliced 1/2 inch thick

1 onion, chopped

3 scallions, sliced (white and green parts separated)

3 stalks of celery, chopped

1 green bell pepper, chopped

Kosher salt

4 cloves garlic, minced

1 smoked ham hock

4 fresh bay leaves

1/2 teaspoon cayenne pepper

1/2 teaspoon ground sage

1/2 teaspoon ground thyme

2 cups long-grain white rice

1 teaspoon apple cider vinegar, plus more to taste

Hot sauce, for topping


Put the dried beans in a large bowl or container and cover with water. Soak overnight in the refrigerator. Drain well.

Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the sausage and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the onion, scallion whites, celery, bell pepper and a big pinch of salt. Cook, stirring occasionally, until softened and lightly browned, 5 to 6 minutes. Add the garlic and cook, stirring, until softened, about 1 minute.

Add the beans, 8 cups fresh water, the ham hock, bay leaves, cayenne, sage, thyme and 1 1/2 teaspoons salt to the pot. Bring to a boil, reduce to a gentle simmer and cook, stirring occasionally, until the beans are creamy and tender, about 2 hours. Add a few tablespoons water if the beans get too thick.

Meanwhile, combine the rice and 3 cups water in a large saucepan and bring to a boil. Reduce the heat to low, cover and cook until the rice is tender, and the water is absorbed, about 15 minutes. Remove from the heat and let sit until ready to serve.

Remove the ham hock from the beans and pull the meat off the bone. Chop the meat and stir it back into the beans; season with salt. Sprinkle with the vinegar; add more to taste. Divide the rice and beans among bowls; top with the scallion greens and hot sauce.

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

Our weekly email gives your more insights & info!

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram