A Podcast That Listens, Hears and Offers Wisdom & Hope From Caregivers Who Have Lived The Experience.
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June 11, 2022
Petite Meatloaf Dinner

This turn on a kid-friendly classic will help you spend less time prepping dinner, and more time with your family. By making individual portion-sizes of meatloaf, everything cooks through faster. Using a single sheet pan saves on cleanup time. And this is sure to be a hit with even the pickiest eater.


  • Olive oil cooking spray
  • 1 pound 93% lean ground turkey
  • 1/3 cup quick-cooking oats
  • 6 tablespoons unsalted ketchup, divided
  • 1/4 cup finely chopped onion
  • 1 large egg
  • 1 teaspoon dried marjoram
  • 1 teaspoon kosher salt, divided
  • 2 teaspoons lower-sodium Worcestershire sauce
  • 12 ounces fresh green beans, trimmed
  • 10 ounces small carrots, trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper

How to Make It

Step 1

Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray. Combine turkey, oats, 3 tablespoons ketchup, onion, egg, marjoram, and 1/2 teaspoon salt in a medium bowl. Divide into 4 (4- x 2 1/2-inch) loaves; place, evenly spaced, on pan. Combine Worcestershire sauce and remaining 3 tablespoons ketchup in a small bowl; brush over loaves.Step 2

Combine green beans, carrots, olive oil, garlic powder, pepper, and remaining 1/2 teaspoon salt in a large bowl. Scatter vegetables around loaves. Bake at 450°F for 12 minutes. Turn vegetables. Continue to bake until loaves are no longer pink in the center, 12 to 15 more minutes.

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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