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Wellness, Joy and Brain Health: A Memory Care Journey

Wellness, Joy and Brain Health: A Memory Care Journey

Memory care is a specialized type of elder care tailored for the needs of individuals with Alzheimer’s, dementia and other types of memory issues. While the deterioration of memory for those affected can often be distressing, one crucial aspect that healthcare providers and families must never overlook is the importance of engaging in activities that promote brain health.

Despite the misconception that mental engagement is futile for those in memory care settings, mental stimulation is not just about retaining new information. Rather, the goal is meaningful engagement to stimulate the mind. It is importance that we employ creative strategies not just for brain health, but for overall well-being and quality of life, as well.

Join me for an insightful conversation with Dr. Crystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia in her family, Dr. Culler shares her wisdom on mental stimulation, the importance of engagement, and the surprising benefits of everyday activities like enjoying a day at the park. We further delve into the various aspects of memory care, from creating rewarding experiences to facilitating movements and adjusting care strategies.

Throughout this episode, Dr. Culler and I share our unique experiences and insights on different family dynamics and relationships that can influence care strategies. We discuss navigating the challenges and rewards of caring for loved ones with dementia. Imagine a world where traditional exercise routines are replaced with engaging activities that promote physical health, spark joy, and stimulate the mind. That's exactly what we're aiming for!

(0:00:01) - Promoting Brain Health in Memory Care

(0:10:39) - Engaging Activities and Movement for Seniors

(0:21:43) - Engaging Memory Care and Storytelling

(0:26:52) - Brain Health and Memory Care

(0:34:22) - Brain Health and Wellness Programs

(0:44:40) - Shifting Perspective on Challenging Days

(0:48:33) - Promoting Brain Health for Caregivers

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Contact Jen at hello@fadingmemoriespodcast.com

Fading Memories was created to support family caregivers in a simple, on-demand form. When I was looking for advice on caring for my Mom, I needed this podcast. Since it didn’t exist, I created what I needed!
Jen – pod host

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