Another hand-held breakfast that is tasty and healthy. It’s nice to have options with different flavors. I need options. Ingredients 2 TBS olive oil
Ingredients 1 1/2 cup raspberries 1 1/4 cups fat-free milk 1 1/3 cups fat-free raspberry yogurt (2 6-oz containers) 1/2 cup chocolate syrup Directions In
Ingredients 1 cup peeled & chopped Fuji apples 3/4 cup light vanilla soy milk 1/4 cup fat-free vanilla Greek yogurt 1/4 TSP cinnamon 1/8
Ingredients 8 oz bulk breakfast sausage (turkey is healthiest) 8 eggs (or 4 eggs & 1 cup egg substitute) 1 cup of milk 1 TSP
These are excellent for breakfast but you can also take the leftovers to work for an easy lunch. Add fruit for breakfast and a salad
I can attest to the staying power of these muffins. My hubby & I ate them and eggs before a 65-mile charity bike ride. On
Finger foods are excellent for people living with Alzheimer’s or for those of us who are on the go. You can make these on a
Another favorite website for healthier recipes is Hungry Girl. It’s worth checking out. An excellent, healthy, easy-to-eat alternative to a breakfast sandwich. Ingredients 2 frozen meatless
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